Self Care Saturday: Spa Night

Each week I have a little spa night. I might take a bath more than once a week (disclaimer: I shower at least once a day), but there’s one bath in the week where I put in some goodies, do a face mask and conditioning hair mask. I have recipes where I’ve made my masks,... Continue Reading →

Self-Care Saturday: Shopping

Believe it or not, shopping is a part of self-care. Owning clothes that fit your body and your lifestyle is a part of self-care. Over the last year, I’ve lost 20 lbs. It was a slow gradual process and came as a result of taking care of myself. However, I’ve been running into the issue... Continue Reading →

Self Care Saturday: Masks

I'm a big proponent of doing a self-care day. Having to working every other weekend myself care day isn't necessarily a Saturday. This week I had Monday night off in a stretch of working night shift so I stayed awake all night and decided to use that time to do a face and hair mask... Continue Reading →

DIY Beauty Products

It turns out January was a big month for changes for me. In addition to trying (and loving) hot yoga, I started incorporating essential oils more consistently in my life. I first started dabbling with oils last spring. I kept seeing them and hearing good things about them, but I didn't know a lot about... Continue Reading →

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